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Food

For Optimal Health optimize all areas of Wellness   Nutritional Supplementation can make sure you are not deficient

*Water * Detoxification * PH Balance * Trace Minerals Essential Fatty Acids * Antioxidants * Hormonal Balance * Probiotics * Enzymes  *Exercise & Oxygenation    

Please take our Health Analyzer to help us to determine your health profile and what products may be right for you.  Like the musicians who make up an orchestra, the body systems—digestive, intestinal, circulatory, nervous, immune, respiratory, urinary, glandular and structural—must all work in harmony.  Total health requires that all body systems be balanced.


Nature's Sunshine is the world leader in herbs and health supplements and has been for over 35 years!   Buy at wholesale by Purchasing just $40 in Nature's Sunshine Products. Simply become a member or you can order at retail from our site. As a member you can purchase at member pricing (35% savings). You will even receive a 10% rebate on purchases over $100.00

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The Great Solutions Website represents  the 9 Laws of Wellness:

 1. Water & Hydration 70% of your body is water is the first law of wellness. Ionized water balance your ph, increase blood oxygenation and neutralize free radicals while increasing your hydration.  

2. PH Balance Drinking ph balance ionized water is simply the best kind of water to drink as the particles are smaller for optimal hydration and drinking water with a ph of 8.5 to 9.5 can help to raise the ph in the body.
According to Dr. Robert O. Young's book, "Sick and Tired", is that the over-acidification of the body is the single underlying cause of all disease.

3. Detoxification and Elimination  Death begins in the Colon and many toxins accumulate and are stored in your fat. Intestinal and Colon Cleansing are key along with Infrared Saunas and Detox Footbaths to speed up the process.

 4.  Minerals
Your body is made mostly of minerals and water.  There are 72-84 essential trace minerals and they are needed in order to absorb vitamins.  Some experts say that 99% of all people are deficient in minerals.

5. Essential Fatty Acids
Break the cycle of inflammation and pain.  EFA's taken regularly over time can reduce inflammation that leads to pain.

6. Probiotics
There can be no true health or recovery fromn disease unless you have colonies of over 100 trillion beneficial microorganisms in your intestinal tract aiding in digestion and absorption.  It is mandatory to supplement as you cannot get enough from diet alone.
7. Enzymes
A persons life span is directly related to the exhausion of their enzyme potential.  The use of food enzymes decreases that rate of exhaustion and thus results in a longer healther life.   Anyone that has a good understanding of health will take enzymes with every meal.  Enzymes can breakdown your food so your body does not have to work so hard to digest and reduces indigestion and heartburn problems, diminish allergies, reduce gas and bloating, and improves immune function.  When food is in a liquid form , the nutrition can more easily be absorbed.

8. Antioxidants 
"Free Radicals" in case you did not know, are the common denominator in over 54 of the world's most degenerative diseases. They occur naturally as part of the life process and very simply, they are the very building blocks of aging. 

9. Hormonal Balance
A Key for health balance. If you are woman have you read
"What your Doctor may not have told you about menopause" and learn about estrogen dominance and progesterone creme.

 Exercise & Oxygenation are also important for optimal health.  Move or die.

Exercise and oxygenation of the blood is essential to assist digestion and detoxification and help keep the body healthy.   Oxygen provides us with mental alertness and energizes the body.
Chi Machines and Vibrational Equipment can help oxygenate your blood and promote circulation.  Adding Ewot or Hyperbaric Oxygen Chambers give you additional oxygen.

Disclaimer/Warning: Statements expressed within this site have not been evaluated by the Food and Drug Administration. Any and all information and/or statements found within this site are for educational purposes only and are NOT intended to diagnose, treat, cure, prevent disease or replace the advice of a licensed healthcare practitioner. Note this website may contain links to other websites and information operated by other parties. These links are provided for your convenience and reference only. Great Solutions LLC is not responsible for the content or products of any linked site or the links contained therein. Beth Campbell is a lay health advisor and teacher who deals strictly in helping people to improve their general health and fitness through better nutrition, improved lifestyle, health habits, and positive mental attitudes. Great Solutions, LLC and affiliates are not licensed physicians and cannot diagnose diseases, prescribe drugs, or recommend treatments for specific disease conditions and they do not dispense medical advice. Any views and ideas expressed are not intended to be a substitute for conventional medical advice or service. You agree to the Terms and Conditions of this website and agree that no responsibility or liability will be incurred to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by the information or links contained within this site. If you have a severe medical condition, please see a licensed healthcare practitioner.

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